انسان وہی اُگلتا ہے، جو وہ نِگلتا ہے۔
Lifelong habits or inherited characteristics cannot be concealed, once we’ll reveal them, no matter how long we have been struggled to conceal them…it is well said, ‘It will not out of the fleshe, that’s bred in the bone’, which means your personality reflects your characteristics…You are, how you nurtured your brain, like a vessel which filters what it contains…Junk thoughts do with your brain the same thing what the junk food does with your body…So, feed yourself with the healthy thoughts because They determine “YOU”.